Hi-Vis for Cyclists

Last summer I was cycling on the 1000 Island Parkway (an off-road cycle path, along the St. Lawrence River) and saw a group of cyclists about 500 metres in front of me. I could not tell how many there were, even though they were  coming towards me. The lead cyclists and the last cyclist were wearing bright yellow (often referred to as screaming yellow). The remaining four cyclists were wearing a variety of colours from blue to red. It got me thinking about hi-vis and cyclists’ safety. Should we, as cyclists, be wearing screaming yellow jerseys and/or using flashing lights. It wouldn’t matter on an off-road path like the 1000 Island Parkway, but on the road should we be as visible as possible. Hi-vis clothing, reflective clothing, flashing front and rear lights.

I started to look into the research that has been done regarding hi-vis and reflective clothing and this is what I have found.

A Danish study in Accident Analysis & Prevention found cyclists who use flashing daytime lights had 47 per cent fewer collisions with other road users. A UK Study suggests that hi-vis clothing and flashing lights may help drivers to spot cyclists earlier. A Canadian Study indicates that visibility aids have the potential to increase visibility and enable drivers to detect pedestrians and cyclists earlier.

A study in the United States had participant identify when they saw a cyclist depending on what colour clothes the cyclist was wearing. The outcome of this was that it was the contrast between the background that made the difference as to when the cyclist was spotted and if the cyclist was moving. The disadvantage of this Study was that the participant was looking for the cyclist.

The studies also informed about hi-vis and reflective clothing. Clothing that has reflective strips are more noticeable at night or in diminished light. Although often the reflective strips are not big enough to be useful. Hi-vis is not as noticeable at night. (See diagram below).

The Canadian study showed that fluorescent materials in yellow, red, and orange improved driver detection during the day; while lights, flashing lights and retroreflective materials in red and yellow, particularly those with a ‘biomotion’ configuration (taking advantage of the motion from a pedestrian’s limbs), improved recognition at night.

What did surprise me with these studies that during low light it is the movement of the cyclist that is detectable. For example, if the cyclist is wearing reflective/hi-vis clothing on their legs/ankles the motorist recognizes them quicker than if they are only wearing a reflective/hi-vis jacket.

Front and rear flashing lights are also an important tool for cyclists. During the day the rear lights should be flashing, at night it is suggested that two rear lights be used one flashing and the second not flashing. I have a Varia rear light – this has several flash options that I can program. However, most importantly this piece of equipment tells me when a car is coming up behind me. It shows on my bike computer when a vehicle is 150 metres  behind me. As the vehicle approaches me it flashes faster. With a bit of luck if the driver had not seen me prior, the faster flashing of the light will catch the drivers eye and will then maneuver around me. I also have a mirror on my bike and I can see if they are moving over or I will have to take the ditch!

All of this begs the question then why are cyclists, joggers and pedestrians not wearing reflective/hi-vis clothing or using lights all the time?  One of the comments from a UK Study was that of victim blaming. If a cyclist is hit by a motorist and not wearing hi-vis, the excuse is I didn’t see him, thereby it was the cyclist’s fault, not the car-driver who was not paying attention to other road users.

I am of the opinion that cyclists and joggers should wear clothing that is highly visible. I almost always buy screaming yellow jerseys and jackets. I very rarely ride at night. Yes, I do look a dork if we are on a tour and have to wear a screaming yellow jacket at night or on our rest days of the bike. At the very least Ralf can see me in crowd.

Is it a false sense of security? There is no doubt that there have been times where a car driver has pulled out in front of me or made a turn in front of me and I scream I am wearing bright yellow how come you cannot see me and then a few not very polite words after that. I do believe that if a car driver can see me in plenty of time, they should have enough time to maneuver around me, giving me space.

Driver reaction times can vary widely, but several studies find that for a driver to perceive an unexpected object, recognize it and act (either to slow the car or steer it away from the object) typically takes about 1.25 to 2 seconds.

In a stationary world, two seconds might seem pretty fast—but a car going 50 kph (30 mph) will travel at least 15+ metres (55 feet) in those two seconds. Ramp the speed up to 80 kph (50 mph), and the car will travel a third of the length of a football (soccer) field before the driver can even move his foot to the brake pedal. And it’s imperative that action happens in those two seconds: a 2016 study in Sweden that measured how drivers pass cyclists on open roads found that most start to steer around the rider roughly 1.5 seconds before the vehicle reaches the rider. The math points to an unsettling conclusion: under normal conditions, if a car is coming at you and the driver doesn’t notice you, he won’t react in time to avoid a collision.

Worse, those reaction times are for an undistracted driver. Consider that it takes about four seconds to unlock an iPhone, which at just 50 kph (30 mph) equates to almost the entire length of that football (soccer) field.

As the UK Study concluded:

The research suggests that it may help drivers to spot pedestrians and cyclists more readily, but there was no evidence by how much and it was impossible to say whether that made them safer, as spotting them was one thing and driving safely around them another.”

Be safe, be seen, and be aware of road users who have seen you but don’t know how to safely pass a cyclist.

When it comes to safety, grabbing as much attention as we can, as early as we can, remains our best bet.

Where to Next?

Almost, as soon as we return from one trip people ask where to next? I usually have a couple of ideas for future trips and will tell them either here or there. Not really having any idea where we may end up at that time.

This is how I plan our trips. Now that we are retired, we do not have any time constraints. Money constraints yes, but not time constraints. The only time constraint would be, do we need visas and how long can we stay in any given country?

The first part of the planning is where to go. We prefer to go to new places. If we have been there before, why would we go back? South Korea is one country we would go back to for cycling and have plans to go back. New Zealand we would go back to, but more for the scenery and the people.

I usually look for new places to visit. Both Ralf and I lovely history and architecture, that is always part of the reason to choose where to go. Occasionally a country is big and we only touch on a small section of that country, we may choose to go back to a different area. The United States for example, we have cycled the southern tier and the Pacific Coast Highway. We may cycle the Atlantic Coast of the United States, but not yet. Newfoundland and Labrador (Canada) we didn’t get there on the Round the World Trip (RTW)

Places on the bucket list include China, Russia, Japan and the old East Block of Europe. China and Russia are out for the foreseeable future. The history in Europe and cycling infrastructure is always a draw. When we were living in Germany, Ralf was not allowed to go to Berlin.

Once we have decided Where to Next? I start researching the logistics of getting there, visas, vaccinations, approximate cost for flights, accommodation, food, best time to go (weather) and finally routes. I also research possible risks and threats. This part is easy for me because I have a British Passport and I have registered on their websites for warnings. I add the countries I plan to visit and if there are any issues in those countries I get an email. For example: I received an email from the UK indicating that Marshall Law had been imposed in South Korea (December 2024) within hours of it being imposed and when it was lifted.

If we plan to go to multiple countries, what visas do we need and can we get them in advance. How long are we allowed to stay in each country? Visa information is easy to find out. I just go on to the countries website and look for tourist visas.  As a Canadian, Europe has a 90 day visa exemption. This means you can go anywhere in Europe that is part of the Schengen Agreement for 90 days, then you have to leave for 90 days. The Schengen Agreement is made up of 30 countries. However as of 2025 we now need to apply for the European Travel Information and Authorization System (ETIAS) prior to going. This is a pre-screening for border security.

Then I check if we need our vaccinations updated. Tetanus is always one that should be up to date. “Dr. Google” is a great place to check. However, when we went on our RTW, we had an appointment with a Doctor who specialized in travel related vaccinations. He advised us about things like Yellow Fever, Japanese Encephalitis and Rabies.

Once I have the visa and vaccination information, I start looking at flights. When we went to Taiwan I choose a connecting flight as it was $2,500 cheaper than the direct flight. I am not going to do that again, unless I have no other option. The jetlag was awful on our return, and I was concerned about the bikes not making the connector.

Things I take into consideration when looking at places to go on a cycle trip, time of year (are schools on break) prices will be more expensive. We can go in shoulder seasons, which generally means accommodation is less expensive. Of course, shoulder seasons may mean that the weather is not as good. Although sometimes better as the summer season can be too hot to cycle. Weather is always a factor for a cyclist. Too hot, too cold, too humid, too wet, too windy, Goldilocks, will we ever find just right? Then again, due to climate change I could pick the perfect time to go according to historical weather data and the weather is different.

I look at festivals and celebrations that may be worth going to that country to see or avoid because the prices may be much more expensive.

I always get insurance; specifically flight cancellation or flight delay insurance. Ralf has out of country medical expenses covered in his military coverage. On our RTW we did get Insurance which covered us for medical, dental and theft. We didn’t have to use it, but that is what insurance is all about.

Finally, I look at a route. I map a very rough route on google maps, calculate the distance and then divide that by 70 (average of how many kilometers I want to cycle in a day). Once I have that number, I divide that by 7 (how many weeks it will take us) and add one rest day per week. I also look at places we may want to stay an extra night for being a tourist for the day and add that.

For example: our latest trip in Taiwan the route was approximately 1,200kms divide that by 60 = 20 days of cycling. Three weeks add 3 days on to 20 = 23. Then add the extra tourist days – Taitung, Tainan, Sun Moon Lake, Alishan Railway, Kenting National Park, six more days = 29 days. Then add an extra day on arrival and four days in Taipei at the end to be tourists in Taipei – 34 days. Two days for flying to and from was a total of 36 days. We had the flexibility when the typhoon stopped us for a few extra days. Instead of cycling to Sun Moon Lake we booked a day trip. We couldn’t take the Alyshan Railway because of the Typhoon, so we did a day walking in the mountains around Sushon. We could always cycle further to make up the time or take less time in Taipei at the end of the trip.

I try to build in a few “just in case” days. If something happens like a typhoon or a mechanical breakdown – what do we do? Is there alternative transport – trains, taxis, rental cars etc.

When all that is done, I check flight costs again and book a flight.

Then I find someone to look after the house and cat. Not that Callie is low on the priority, but we have used Housesitters Canada to have someone house and pet sit and it works out very well.

Where Next?  A clue – it is our 40th wedding Anniversary in 2025, will it be somewhere new or somewhere we have been and want to revisit.  Beer Run (Europe) or Special Trip?

Wait and see.

Lady Parts

This blog is written specifically for women. There are more than enough articles on the web for men and any discomfort they may have while riding a bike. There are very few articles regarding women and the discomfort we may have.

When I talk to women who do not cycle, they often say that they tried cycling, but their bum was so sore after a few kilometres. They have no idea how I ride 60 – 80 kms a day.

What causes saddle sores? Simple answer – friction. Rubbing your bum or soft tissue area onto the seat of your bike or chafing against your shorts/bibs.

If you are reaching for your handlebars, you may rub the pelvic bone and get sore. If you sit upright and are reaching for your pedal stroke you are moving from side to side and your sit bones and bum will get sore.

How do you prevent saddle sores? The easy answer is to get a bike that fits you. In my opinion one of the most important things to do when buying a bike is buying one that is the correct size and if possible, to have a professional bike fit. If you don’t get a bike that fits you something will hurt; hands, knees, bum or soft tissue area.

A good saddle designed for the position you are riding. Of course, it is not always that easy. A lot depends on anatomy, women have different shapes and sizes. Your clitoris may stick out or be recessed (outie or an innie), this can rub against the nose of your saddle, so the adjustment of your saddle may not be higher or lower, but forward or back, or up or down.

Always where clean shorts, if you wear shorts for more than one day then the sweat from the previous days ride will rub “salt” into the wound so to speak. Get out of those sweaty shorts as soon as you can after a ride. If you can shower straight away that is good but if not, slip on a skirt. The shorts can be rinsed and hung to dry overnight. When you get a chance throw them in to a washing machine for a good wash. Personal hygiene goes without saying.

As kids we often ride bikes that do not fit properly, but as we get older and want to ride more and be comfortable it is important to get a bike that fits.

I found this on the Ergon website, I have no idea if it is a good product, but if you cannot afford a bike fit, this DIY may help. https://www.ergonbike.com/en/product/?a=bikefitting

If you do not get a professional bike fit, then at the very least know how to adjust the bike so that you are comfortable on it. Your legs/knees should not be completely straight at the bottom of the pedal stroke, there should be a slight bend in the knee. Your elbows should have a slight bend when on the hoods (if you are riding a drop handled road/gravel bike. If you are riding a mountain/gravel bike with flat bars, then your wrists should be straight and not at an angle when riding. You should not have to reach for the bars and feel pressure on your pelvic bone.

Whenever you make any adjustments to your bike saddle do it in small increments. Always start with the saddle horizontal, then make small adjustments. For example; saddle height a very slight adjustment up or down. If it makes a difference, great, if not move it back to its original position. Adjusting the saddle slightly downwards may make you feel as if you are slipping down the saddle, and you may put more pressure on your hands. Tilting upwards, may cause more rub on the clitoris or other soft tissue parts. Moving the seat forward or back, may affect your knees.

As a woman ages your skin is not as firm as when you were a young woman. I am talking about wrinkly/crepe skin, if you do not have good cycling shorts your wrinkly bits may rub against your shorts, causing sores at the top of your legs rather than on your bum or lady parts. The other problem aging women have is dryness around the vagina and labia. This can cause rubbing over and above the pressure from your saddle. The joys of getting older.

All these things can be fixed, apart from aging of course.

The three things that have most contact on your bike are where your feet hit the pedals, where your hands reach the handlebars and where your butt hits the seat.

For women and men getting that comfortable seat is really important. I have three bikes and three different saddles. For me it boils down to the position that I am riding; road bike (drop-handle bar), touring (drop handlebar) and gravel/mountain bike (flat handlebar).

When we went on our two year-round the world trip (RTW) I had my bike built for me. I was measured and it was recommended to get a Brooks leather saddle. When I eventually got my touring bike, the Brooks saddle was installed, and it was a perfect fit. I could ride this bike without padded shorts, if necessary, although I always where padded shorts.  The bike builder set me up on a trainer and adjusted the bike perfectly. I never had one issue with saddle sores or soft tissue soreness, throughout the two years or any other tour I did after that.

My road bike was a different story, I moved from one saddle to another eventually settling on a Terry Butterfly Cromoly Gel saddle with a cut out. This bike was not quite the right size for me. I had bought it at the end of the season and got a good deal. Although the bike shop adjusted the seat and the handlebars, the reach was a smidge too long and I would, on longer rides, (80km to 100 km) get very sore in the soft tissue area. I tried switching to a Ladies Brooks B17 saddle (not the one above) but that made it worse. I had constant sore bits on longer rides, so I shortened my rides to about 50 kms.

BROOKS B17 SHORT

My new road bike is a perfect fit and I have a Terry Butterfly Cromoly Gel saddle. Again, I had a fitting before leaving the bike store and I have not had any issues with this bike. I can comfortably cycle 70 kms on this bike and will build up my stamina to do 100 kms rides again.

The Montague Navigator is my new folding touring bike. I had put the Brooks B17 saddle on the Navigator as it advertised a more upright riding position. I know that the leather Brooks saddle can take time to break in, but I had over 1000 kms on this thing and, I was getting sore lady parts again. I switched the saddle to the Brooks 67, big arsed, spring-loaded leather saddle. I had bought this saddle for my Vintage Raleigh Ladies Bike. On our first test ride on the Montague’s, it seemed to be comfortable. On our first day riding in Taiwan by the end of the 73 km hilly ride, I was sore. I lowered the seat by about 1/8th of an inch and for the rest of trip never had any issues.

Some people swear by chamois butt’r commonly referred to as butt butter. This is rubbed onto your chamois, but can be rubbed onto your skin. I prefer Udderly Butterly, it was used on cows that had cracked teats!!! It is marketed as a hand cream, but works perfectly for me to reduce the friction, especially on my old crinkly skin at the top of my legs! I also rub it on the inside of my labia to ease the dryness. I always carry a small container of udderly butterly, along with wet wipes and hand sanitizer, in my jersey pocket.

If you get saddle sores regularly, get a bike fit. If you have a good bike shop, ask if you can try different saddles, some saddles come with a 30-day comfort guarantee.  This is not a paid promotion, but Terry saddles do come with a money back guarantee. https://terrycycling.com/collections/saddles

Fortunately, I have not had severe saddle sores on my bum. If you have saddle sores treat them by:

  • Staying off your bike for a couple of days. Skin can heal quickly if it’s not continually being irritated.
  • Keeping the affected parts of your skin clean and dry to avoid infection or further irritation.
  • Trying topical ointments, such as diaper-rash cream, antibiotic cream, and hemorrhoid cream (Preparation H), which can help sooth irritated and inflamed skin.
  • Using over-the-counter pain relievers, such as ibuprofen or acetaminophen.
  • Applying a warm compress to the affected area.

I hope this information helps you, so that you can enjoy your ride whether it be short rides or longer century rides.

What to Take on a Bike Trip

I was recently asked what we take on a bike packing trip.  This is an interesting question because everyone has different priorities and are taking different trips. For instance, if you are on an extended trip; one year or longer then you will need to take more to account for different weather conditions and where you are travelling. If you are camping you will need to take camping and cooking gear. However, if you are going for a month or less you can generally plan your gear for where you are going and what types of weather you may encounter. Also, you will have to decided where you will be staying at night: camping, hotels.

The other thing to take into consideration is flights and weight allowance. We have been lucky with the flights we have taken – bikes are considered sports equipment and some airlines have separate regulations for sports equipment, and bicycles. Generally speaking, we keep the panniers to a weight limit of 5 kgs each pannier for a total of four bags of 20 kgs. On this trip, we managed to keep the weight down to 17.5 kgs for all our checked luggage, which was one bag, that held three panniers and a handlebar bag inside. The fourth pannier converts into a back pack and that was my carry-on. Ralf had his handlebar bag as his carry-on.  There are a lot of variables to take into consideration when bike-touring/packing.

Friends of ours who are currently touring in Thailand was told by a fellow bike-packer that they took too much. They only needed a hammock, mosquito net, one change of clothes, and you do not need bike specific clothes …. Our friends are in their early sixties and can afford a nice hotel (or not so nice) and like to take some comforts of home with them. Each to their own needs.

Therefore, I am basing this advice on what we take and why.

We decided after our three-month Europe trip that we are no longer camping. On this most recent trip we did take our foldable bowls/plates, cups and KFS (knife, fork, spoon). We had considered taking our Jetboil, so that we could boil water for noodles or tea/coffee. We decided not to take the Jetboil as we figured we could always get hot water if we needed to rehydrate some noodles and that was the case. We might take it on other trips. Everything including the gas canister is stored inside the Jetboil, which makes it very compact.

We use panniers rather than bike packing bags. The Montague folding bikes do not have a triangular frame.

Here is the list of things I took on this trip:

Although I usually take three changes of clothes, on this trip I only took two. I do wish I had taken another skirt for off-bike wear. Ralf also decided he needed another pair of shorts. We generally take the same, although Ralf doesn’t take a bra.

On Bike: two pairs of padded shorts, two cycling jerseys (Hi-vis, good quality), one sports bra, two pairs of light weight merino wool socks, one pair of leg warmers (didn’t use), cycle shoes/sandals, two jackets lightweight wind breaker and a rain jacket hi-vis. Helmet, gloves, sunglasses, buff neck tube. I wear SPD sandals.

Reasoning behind the stuff I take on-bike: I like shorts rather than bibs, if I need to take a wild-wee I can get out of them quickly. Good quality cycling jerseys, they tend to wick away sweat better than cheaper jerseys, Hi-vis because I want people to see me. I love merino wool socks, even if they are wet, they can keep my feet warm. SPD shoes/sandals, I wear SPD cycling sandals because Ralf told me that they can give you 20% more power than flat pedals. I have worn Keen cycling sandals for over ten years. I like them because they are comfortable and airy. If it’s cold I wear merino wool socks with them (very stylish).

Unfortunately, they are now falling apart, and Keen do not make them anymore. I am trying to find new sandals, but they are hard to find and what I have found are really expensive. Two jackets because sometimes the windbreaker isn’t enough. We also wear these off-bike if we need to have a light jacket when we are walking about. We don’t usually like to wear the same coloured clothes, but we do have matching jackets! I didn’t wear the leg-warmers but it is better to have them in case it is cool in the morning, and you can take them of as the day progresses. I figured on this trip the leg-warmers would be sufficient.

Off Bike: one pair of zip-off trousers (pants), one skirt, three merino wool tops – two short sleeve and one long-sleeve, one pair of merino wool thicker socks, two bras and three pair of undies, night wear, swim wear and a beach wrap (didn’t use), packable puffy jacket, sandals. hat.

Reasoning behind the stuff I take off-bike: Zip off trousers are not the most stylish trousers but they come in handy as shorts or wear them with the legs if it gets chilly at night. I usually wear my long trousers and long sleeve merino wool shirt on the flight. I like to take a skirt as it is so nice to get out of cycling shorts and slip on a skirt. Also combined with a black merino wool top it can look quite nice. I love merino wool shirts you can wear them for four to five days without them smelling, even in hot/ humid temperatures, something to do with the properties of the merino wool. They dry quickly as well. The undies I take are quick drying, you can wash them, and they dry overnight. The packable puffy jacket often stays at the bottom of the bag but is handy if you are coming back to Canada and the weather is different from where you are travelling from.

Toiletries: soap, deodorant, shampoo, conditioner, moisturizer, toothbrush, toothpaste (small), floss, comb and tweezers.

First Aid kit: antiseptic wet wipes, plasters, polysporin antiseptic cream, small lint free bandage, scissors and safety pins. Advil 200 and 400 (we suffer from migraines), Benydryl cream and benydryl tablets for bites, voltaren for our old muscles.

Bike stuff: two cloths for drying and cleaning the bike, oil – wet and dry, pedal wrench and multi-tool, garmin, varia light, bell, mirror.

Electronics: laptop, ipad, mirrorless camera, phones, and a host of electronic cables to recharge all the electronics we have and to test the power grid of every country we go to. Ralf carries the camera, battery and connectors for the camera in his handlebar bag.

Kitchen stuff: two foldable bowls, two foldable cups and two smaller cups which can double up as egg cups!. Two sets of KFS and a swiss army knife, that has a knife and a bottle opener and a can opener.

Miscellaneous: Two water bottles, Sun cream, Butt butter (see lady part blog), Sea to Summit clothes washing liquid. If you cannot get this, I have taken a small container of liquid Tide, quick drying bath towel and a hand towel, sleeping bag liner (helpful in less than clean hostels). Three dry bags: one for off-bike clothes, one for on-bike clothes and one stuff sac for dirty clothes, washing line and pegs.

Lady Stuff: I took mascara and an eye-liner, make-up remover and face wash. After the first few days these were relegated to the bottom of my bag and never used! If we had gone to a fancy restaurant, I might have used them. I no longer need menstrual pads, but there is something called a Diva cup which other women I have spoken to on an extended trip swear by. I also briefly had a she-wee. A she-wee is a gizmo that allows you to stand-up to wee. It didn’t work for me.

Logistics of washing clothes on a bike trip. I always have a small bottle of concentrated clothes wash, from Sea to Summit and a washing line with pegs. With this you can quickly rinse bike shorts, tops and undies in a hotel sink or campsite. I wash one pair of shorts as soon as we get settled in a hotel. After we have showered, we use the towels to wring them out and use the washing line to hang them up. Then when we are in a Town or City, we find a laundromat and give them a good wash in a washing machine. On this trip in Taiwan, we found lots of coin laundromats and they were cheap. We would throw all the clothes in the same wash, usually on a gentle cycle, we would also use the dryers. Most laundromats have soap that you can buy or if you have allergies you can take your own with you. The merino wool clothes, we do not put in a commercial dryer, we would hang them up in the hotel room.

Camping Gear:

We didn’t take camping gear, but when we did: Three-person tent (if you are only one person, I would take a two-person tent). You can put all your gear in a two/three person tent, and still have room to move. Sleeping mat, sleeping bag, pillow (although some people use a pillowcase and stuff their clothes into it). Stove, we had a muti-fuel burner and a jetboil, which uses canisters, pot-set – everything should pack into the pot, – pot, plate, cup. small frying pan, small kitchen utensils set included folding spatula, spoon etc. We also took a Helinox chair on our last Europe trip – lightweight and was very comfortable. Some campsites in Europe did not have picnic tables.

Our new bikes have a back rack and no way of attaching front racks, although we could possibly attach fork mounted bags. The benefits of two people sharing the load. On this trip Ralf carried all the clothes in two panniers. I carried the rest in two smaller panniers. Total weight for the blue bag was 17.5 kg. We had a weight allowance of 20 kg per bag. The bikes were considered sports equipment and had no charge with United Airlines.

Thoughts on Taiwan

Sunday, 1 December 2024

I usually wait a few days to write up this blog as I need to think about what we have enjoyed, what we didn’t like and whether the country met up to the expectations. Once we have stopped riding we can look back with more clarity. The last few days of riding in the rain did not help our view of the country. Which is why we can now look back and think about the whole country and not allow the last few days to cloud our view (sorry about the pun).

Taiwan has a population of 23.4 million people, in an area of approximately 36,197 square kilometres (13,976 square miles). The Province of Ontario has a population of 15,996,989. In an area of 1,076,395 square kilometres. This means Taiwan would fit into the Province of Ontario almost 30 times.  Taiwan is about half the size of Scotland that has a population of 5,490,110.

Although the population numbers are very high, I cannot say I felt overwhelmed by people. People tend to respect other people’s space. Even on the Metro in Taiwan, I didn’t feel crushed. Probably because the train runs every 5 to 10 minutes.

I had been looking forward to going to Taiwan for a number of years. I had read so much about Taiwan being amazing for cycling, the infrastructure, the people and the scenery. I can’t say I was disappointed, but I wasn’t overly impressed either.

The cycling infrastructure is amazing on the west coast. However, you HAVE to be comfortable riding in traffic and with scooters surrounding you at every intersection, traffic light and road crossing. Most traffic lights (and there are thousands of them) have a bike box. A bike box is an area in front of the cars where scooters and bicycles move to and are able to keep out of the way of cars turning. In most of Taiwan scooters and cyclists are not allowed to make a left turn at a traffic light. There is another bike box across the intersection that you move to so that you can ride straight through at the next light. For example: if as a two-wheeler you want to turn left at a traffic light; first you cycle through the intersection, then reposition yourself in the bike box and when this light turns green you can cycle straight through again. This makes things a little slower for the two-wheelers but makes it very safe as you do not have to deal with cars making left turns or coming straight through the intersection.

Most roads have a separate lane for two-wheelers, sometimes it is separated with a concrete barrier, other areas it is only a painted white line. We only saw two occasions where cars came into the two-wheeler lane. Although there are lanes for two-wheelers, there is also an extra paved shoulder that is about 1 metre wide, that we often cycled on. In Canada I would be happy with that extra paved shoulder on all roads.

On the east coast there wasn’t as many separated lanes and the traffic was very scary at times. The Districts (Counties or Provinces) are building separated cycle lanes, however because of the weather, these have been damaged by Typhoons and earthquakes. It would appear to be a constant battle against the elements on the east coast.

The main route around the Island of Taiwan is primarily Provincial Highways 1 and 3, on the west coast and Highway 9 on the east coast. We tried to avoid these highways and used google maps to take us through farm roads, rural roads and villages. Usually at the end of the day when we were coming into a City or large Town we joined Cycling Route 1 and the mayhem that is riding in city traffic.

Almost everyone owns a scooter! They may also have a car, however, they will use their scooter around Towns and Cities. We talked to our warmshowers hosts about the licenses and driving tests. They all agreed that the instruction and licensing for scooters and cars is not very good. Jean indicated that as a scooter driver, you do not have any real road experience before taking your test at a special test centre, that has the road lay-out, traffic lights and slight hills that you may encounter on the road. However, there are no real-world experiences and that is why I believe that scooter drivers think they are the only one on the road and do not need to take into consideration anyone else on the road. They are very single-minded.

Mark made us laugh by saying that anyone over 65 figured they didn’t need to follow any rules, as they had survived on this earth that long and everyone else needed to respect them. Wan Wei told us that a policeman friend of his stopped an old lady on her scooter that was riding erratically and had made an illegal U-Turn, he asked for her driver’s license. She produced her Taiwan ID card as she didn’t have a driver’s license and, in her opinion, didn’t need one.

Of course, you can always take quieter routes as we did using farm roads and small lanes. Eventually you have to come into a bigger city or large town and have to deal with the traffic. All of the rural roads were paved and well maintained. Ralf wanted to take a photograph of a pot-hole but couldn’t find one. Joyee was surprised that we commented on how well maintained the roads were, especially after the two typhoons. She said that is because it is the end of the budget year, so the roads department are spending their money. If we were there in June/July it would be a different story.

The west coast is very industrial with steel/aluminum manufacturers, factories and petro-chemical plants. There was a substantial amount of pollution in these areas. In the past the run-off from this industry went into the rivers and eventually the ocean. Taiwan implemented strict laws to stop this environmental damage and the rivers looked very clean. Taiwan has also promised that it will close all their coal-fired energy plants by 2034 and is working on transitioning to natural gas.

Taiwan is trying to clean up their act. However, there are so many single-use plastic bags I have no idea how they can eliminate them. Although the government implementation of eliminating single-use items in hotels such as shower cap, soap, razors, toothbrushes etc. has worked. Most hotels when you book indicate that they do not provide these items. However, every hotel we were in did have shampoo and body wash dispensers on the walls in the showers. When this law came into place the Taiwanese government provided grants to the hotels to install these dispensers. A small step, but one step in eliminating a lot of single-use plastics.

Mark (our warmshowers host) indicated that before covid most people did take use reusable shopping bags and a lot of people had reusable coffee mugs. All coffee/tea shops give a discount if you bring your own mug.

Taiwan is expanding their rail network and high-speed trains. We took the train and was impressed at the cleanliness of the train. The high-speed trains will not accept bikes unless they are in a bag. We could have folded our bikes and put them in the bags, but it was easier to roll them onto the train.

We were very impressed with the general cleanliness of the country. Of course, there were areas where garbage was dumped, but for the most part the country was very clean. Every village, town or city had workers sweeping the paths and roads. Garbage is picked up regularly by the musical garbage trucks. The musical garbage trucks are unique to Taiwan. At a certain time of day, (you are informed what time that will be), the garbage truck comes around playing music that sounds a little bit like the ice-cream vans that used to come around when we were kids. I remember rushing around shouting ice-cream, ice-cream sometimes we got one, other times no. I am not sure kids rush around shouting garbage truck. However, you must take your garbage to the truck and put it in the truck. If you are elderly or have a heavy bag, one of the two workers will help you (maybe). I cannot imagine anyone taking their garbage to the truck and putting it into the truck themselves. We asked what happens if you are working and cannot get to the garbage truck at the right time. There is usually one that comes around later in the day as well. Mark indicated that you get to meet your neighbours, when you are standing around waiting for the garbage truck. I cannot imagine anyone in Canada or the U.K. doing this. Joyee indicated that the musical garbage truck is relatively new and there was a lot of information beforehand.

This also shows that the Taiwanese people are very compliant. If the government says this is what we are doing, then the people comply.

We saw a lot of new buildings going up, especially on the west coast. I wondered if the infrastructure was keeping pace with the building. I don’t think it is. Almost every toilet we went into we could not put toilet paper in the toilet. There was always a basket by the loo, and a sign on the doors indicating not to put anything in the toilet, including toilet paper.

While we were in Taiwan we had two typhoons and a tropical storm. Most Taiwanese seemed unconcerned about the increase in typhoons, even Kong Rey which was the biggest Typhoon to hit the Island in 30 years. Of course, because we are not used to Typhoons we were concerned about Kong Rey.  We were told that because we were on the west coast at the time Kong Rey arrived, the mountains in the centre of the Island often deflect typhoons and generally the west coast is not as badly affected as the east coast. This turned out to be the case, although we had high winds, we didn’t get the deluge of rain forecasted. By the time we left Beidou there was very little evidence that a large typhoon had hit the area. Taiwan is very prepared for all their natural disasters. The day after Kong Rey hit the island crews were out clearing branches, trees and cleaning roads of any debris. The river system has huge wide floodplains and large walls protecting the villages and cities from flooding. Due to the number of earthquakes that occur in Taiwan the building code is very strict. I think after the major earthquake in 1991 that destroyed a lot of infrastructure, Taiwan made changes to their building code to prevent loss of life and destruction of buildings.

Taiwan has an aging population. The general population aged 65 years and above reached around 18.35 percent of the total population. There is also a low birth rate. However, the population of Taiwan has increased due to an influx of foreign workers. Although the birth rate is low, we were amazed at how well behaved the children were. There were no tantrums or screaming kids. At one lunch stop we watched a little girl looking at the toys. She picked one from the hook and went to her mum with the toy. Mum said no, the little girl came back to the shelf and put it back where it belonged. She then picked another toy, back to mum. Mum said no again, back to the hook and returned the toy. She tried again with sweeties. No again. Then mum took her by the hand and did not let her wander off again. There was no screaming, no tantrums, maybe next time she will get a treat.

Mark told us that part of his job as a teacher is to teach the kids how to be good citizens, how to behave in public and be kind. At three years old they were being taught how to be good citizens!!

Mark told us that the general health of the population is deteriorating, diabetes, high blood pressure, cancers and dementia are all on the increase. I am not surprised about the diabetes as the food can be very sweet. When we asked for coffee without sugar, the servers repeated it in shock. No sugar?  Also, surprisingly a lot of people smoked. However, there was no smoking in trains, restaurants or hotels. There is also an increase in the use of betel nuts. We saw the tell-tale signs of red teeth and red spit on the sidewalk, while we were in Taipei. Betel nuts are chewed, like chewing tobacco. Many people chew betel nut for the energy boost it produces. This is likely due to the nut’s natural alkaloids, which release adrenaline. It may also result in feelings of euphoria and well-being. However, it is a carcinogen and can cause cancer of the mouth and esophagus.

The health care system works on a semi-private basis, the government subsidizes the medical costs.

In conclusion, we enjoyed Taiwan, the history, the city parks and green spaces, the bike paths, the people. We didn’t enjoy the weather, it was either too hot and humid or too wet. When I had checked the best time to go, I only looked at the temperature not the rainfall or the humidity.

Note to self; check all of the above before deciding the best time to visit a country.

If you are comfortable in riding in traffic Taiwan may be the place for you. If you like riding up long hills/mountains Taiwan may be the place for you. If you like history, and old streets Taiwan may be the place for you.

If none of the above apply to you, do not go to Taiwan for cycling. Go to Taiwan and take the train, it is a great place to visit.

Dayouan to Brockville

Tuesday 26, November 2024

What a long day. We were up early (6:00 a.m.) so that we could have breakfast and pack the blue bag, which is what we use for our panniers. One of my panniers converts into a backpack, that is where I put my computer, Ralf’s iPad and all the other gadgets and various connectors we need, also our warm puffy jackets. It is going to be cold in Montreal.

At 7:25 a.m. we were in the lobby waiting for our taxi. Fingers crossed we would get a van. We didn’t get a van, the taxi was a Toyota SUV, just a little bit bigger than our Honda HRV. The bikes would fit, the blue bag was next to me in the back seat and Ralf sat in the front seat. When we asked at reception to book a taxi for us, they told us it would be 250 TWD ($10.80) and only take 15 minutes to get to the airport. The cost was 200 TWD, ($8.65) and it took 10 minutes. Woo hoo off to a good start.

We were early but we had the bikes, and we always like to be early. Once again, we were amazed at the efficiency of Taiwan and the airport. One of the baggage handlers took our bikes to the over-sized area and we were ready to line up for passport control and security. The pannier went through the x-ray, and we scanned our own passport and directed by the machine to stand still, and our photo was taken.

We were all done and dusted by 8:30. Boarding was at 10:30, flight at 11:10.  We had two-hours to kill and no money to spend. Mind you there were very few shops that we could afford to shop in – GUCCI, Barberry, Rolex, TAG Heuer etc. Ralf had already exchanged our remaining TWD to U.S dollars before we went through passport control.

The plane was ready to leave at 11:00 and it pushed back from the gate on time. The Captain informed us that we would hit some turbulence during the flight. We hit a lot of turbulence on the way out. Oh well, if the plane falls out of the sky at least we go together.

As we were lined up to board, a young Asian woman asked if we had cycled the Island. The bicycle helmets might have given it away. We got chatting to her, she had cycled the Island with an organized tour (Giant). She had rented their bikes and in her tour group there was about 12 people. She asked how long we had taken. We said we had been in Taiwan for five weeks and had taken about 25 days to cycle the whole Island including Kenting and the northern lighthouse. I wasn’t quite sure if she was impressed that we had cycled the whole island or surprised it had taken us so long. Most people cycle the Island in about 10 days, averaging 100 kms per day. We told her that we had wanted to see and enjoy the Island.

The flight apart from the turbulence was good and I watched a couple of movies and had a catnap for about an hour. Ralf binged watched Deadpool 1 & 2 and Deadpool Wolverine. He said afterwards that there was several hours of his life he would never get back again.

My worst fear with this flight was that we would have to clear customs and get our bags, then check-in again at the Air Canada counter. We had two hours to do this. As we were ready to land the flight attendant confirmed that we would have to clear customs, passport control and pick up our bags. Baggage for connecting flights would have to be rechecked!!

By the time we got off the plane we had barely an hour before boarding started for the flight to Montreal.

We were waiting for passport control and the young Asian woman spotted us. We started chatting again, she was very interested in our trip. I told her about the blog. Immediately she went on-line and was checking it out. She asked, where else we had travelled and what was our favourite place. South Korea said I, New Zealand said Ralf. Back on to her phone and was checking out the blog from South Korea. I am notorious for chatting to people (Czech couple) and not introducing myself and finding out the names of who I am chatting to. This young woman was so nice I introduced myself and was about to say this is Ralf, when she said, “this is Ralf”. She had been reading the blog but didn’t know my name because of course I am writing the blog and do not mention my own name. Daisy and I shook hands, and she told me she lives in Vancouver and had a four-hour lay-over.

I wish we had a four hour lay-over. Eventually we got to the front of the line, and wouldn’t you know it we had a chatty customs officer. Usual questions, then, “You cycled in Taiwan, how was that? blah blah blah”. I am trying not to look at my watch as time was ticking, and we still had to get the bikes.

We got two carts, Ralf went to over-sized pick-up, and I went to pick up the blue bag. Then we waited and waited for our bikes. What to do, do we leave the bikes and get to the Air Canada flight, or do we miss the flight and wait for the bikes?

Eventually a fella came around and moved a surfboard that had been stopping the conveyor from moving and our bikes arrived. We ran to Terminal One!! It was the other side of the airport. We had about 15 minutes before the plane started to board.

The fella at the Air Canada counter was very calm. I was burbling about arriving from Taiwan and Customs, Passport control, the bikes etc. All while trying to hand in the etickets, passports and any other piece of paper I could find. He said very calmly as if we had all the time in the world, “let’s try and get you on that plane shall we”. One of the baggage handlers took our bikes, the blue bag was on the conveyor, and he gave us our boarding cards and we were off and running again.

Then we hit passport control and security. Hurry up and wait. We were third in-line to put our bags in the trays, I asked the guy in front if he would mind if we pushed in. “No problem and you can go in front of that guy as well we are together”. The guy who was now ahead of us couldn’t stand in the right position for the x-ray machine. It took him three attempts. Can anything else go wrong. Yep, the guy who was getting his passport checked ahead of us gave the border officer an expired passport. He slowly dug into his bag and got the right one out. Finally, she checked us through. Again, we were off and running to the gate. They had started boarding, but not our seats yet. We were going to get on the plane, whether our bikes and luggage would get on, is another question.

I didn’t even have time to go to the loo before getting on the plane. But we were on the plane and heading home.

“This is your Captain Speaking”. AAAAgh what next, we looked out of the window and there was the blue bag and the bikes sitting on the conveyor and the truck. “Unfortunately, we will be delayed pushing back from the gate as we have a couple of passengers who have not shown up for the flight, we have had to remove their bags.”

NO, we are here, please don’t remove our bags. Phew, they were taking other bags off, not ours. Of course, the baggage handlers now were really miffed as they had to do this in the rain, and we watched them throw our bikes back onto the conveyor.

A relatively short flight of 4.5 hours and we were landing in Montreal.  What joy and chaos will we have here.  As I turned my phone from Airplane mode to normal It pinged with a message from our taxi driver from Howard’s. “Hi, I am Francis your taxi driver. I am waiting at the Wal-Mart parking lot. When you are ready to be picked up text me and I will be there in 10 minutes.”

Yeah, we have a taxi.

Clear passport control – you do it yourself. There is a bank of machines where you scan in your own passport, answer the questions that a border control office would have asked you. the machine then takes a photo of you and prints a clearance sheet for you to hand into the border control officer, after you have picked up your bags. That was easy and quick.

O.k. luggage, last time we landed at Montreal it was a game of guess which carousel your baggage is going to. No, you guessed wrong we are putting it on a different carousel, even though we told you it was carousel 5, we have put it on carousel 8.

Not this time, because our blue bag was last on the plane it came out first. The bikes were also waiting for us at the over-sized carousel.

We were done and dusted in less than half an hour. We got to the pick-up/drop-off area and texted Francis. Less than 10 minutes later we were heading out of the airport.  Francis told us there was a bit of a traffic slow-down around Vaudreuil but then it should be plain sailing home. No slow-downs and we were home by 7:30 p.m.  We had been awake for over 24 hours. We still needed something to eat, although we had been fed on the first flight, on the second flight we only got a snack – two biscuits!!

Fortunately, we did have some pasta and home-made pesto in the freezer and our wonderful cat/house sitter had left us a bottle of white wine in the fridge.

We managed to stay awake for another hour and then it was off to bed. Hopefully, because of the time I thought we might be able to get on Canadian time and schedule quickly and will not suffer too much from jet-lag.

As you can see by the posting date of this blog. The optimistic me of not suffering from jet-lag didn’t work out. Jet-lag has really bothered me this time. By mid-afternoon I am fading, I am falling asleep at 7:00 to 8:00 at night and waking up at 4:00 in the morning.  Today I woke up at 6:30, I am still bright and chipper at 4:00 p.m. and hopefully I can stay awake until my usual bedtime.

The bikes did not arrive unscathed. My bike again was damaged. Nothing serious, both of our front fenders need replacing and my back rack was damaged. Probably due to being thrown around in San Francisco. We will contact Montague to get the replacement parts and then get them both serviced. Just in case we want a spring cycling vacation.

One more post – Thoughts on Taiwan.

Taipei to Dayuan (Airport Hotel) 56.58 kms Elevation 359 m

Monday 25, November 2024

What an excellent last ride in Taiwan. The weather was good, sunny but not too hot and hardly any humidity. No tail wind, but you can’t have everything.

We left the hotel at just after 9:00, the streets were fairly quiet, and we headed towards the river. If you read Thursday’s blog you know the nightmare we had trying to find our hotel from the river, it looked as though history was going to repeat itself. We knew the river was behind a large wall that we were cycling along. We couldn’t find a way to get on the trail. Until Ralf spotted an elevator that took us up to an overpass, over the road and the wall that protected Taipei from the river. We took the elevator and low and behold we were on the Taipei River front cycle paths.

We were only a few kilometres out of our way, but we were now going in the right direction. We spent 25 kms on a wonderful off-road cycle path. We could barely see any traffic, let alone hear it. It was wonderful.

We had to watch out for dragons.

As we got closer to Taoyuan we were along side a road but well separated from the traffic

As we neared Taoyuan I thought we were going to be on the scooter lane/hard shoulder of Highway 2 for the remaining 25 kms to the hotel near the airport. Google did us proud, we headed through the small city of Yingge and onto an old rail trail. This was a narrow-gauge train track that carried coal to the coast. We were on this lovely rail trail for about 15 kms, out-skirting Taoyuan.

Of course, we eventually had to get on a highway for a brief period. The scooter/cycle path was separated by a solid concrete barrier. Although there was the occasional delivery truck that had to use this road as well.

Then we made our right turn towards our hotel 2.5 kms to go.  Construction and lots of it and diversions, which we could not follow, because the signs were not in English. They are building a new raised rail system from the airport. The way we wanted to go was blocked off by construction vehicles and major infrastructure works. By the time they finish this, I am sure they will put in a bike-path underneath the rail system. It seems to go hand in hand. Build better transit and build for scooters/bicycles.

We had to cycle another 4.5 kms to find the right road to connect to our hotel.

We arrived at 2:30. Ralf went to check-in and asked where we could clean the bikes. Around the back, we cleaned the bikes and discovered a mountain of cardboard boxes. We must add cardboard to our bags for added protection for the bikes.

After cleaning the bikes, I suggested to Ralf that we pack them. We checked out our room first and discovered we would not be able to fit our bikes in the elevator. We went back to our bikes and packed them ready for the flight. It only took us an hour to have both bikes folded and in their bags. Ralf got some boxes and we put them in the bags, surrounding the bikes.

We left the bikes/bags in the lobby and arranged a taxi for tomorrow morning. Fingers crossed we will get a big taxi.

Dinner was at the hotel, buffet style. The food was very good. Tomorrow breakfast is included and we will be on our way home.

A great way to end our tour of Taiwan.

Two more posts – our flight home and Thoughts on Taiwan.

Taipei Rest Day 3 – Walked 12.1 kms.

Sunday 24, November 2024

Today, I was going to clean the bikes before our last day of riding and because I haven’t cleaned them since riding into the City of Taipei on Friday. Ralf suggested we wait until we get to the last hotel and clean them before packing them into their bags. I agreed as I wanted to do some retail therapy and see if I could find a Taiwan cycling jersey. I had googled cycling clothing and there were four chances of finding a nice jersey. As it is Sunday, a lot of the shops didn’t open until noon.

The other odd thing I wanted to check out was a steamer insert for our Le Creuset pot. When we were in Taitung, we spotted a new Le Creuset pot, which would be cheaper than buying it in Canada. This pot had a steamer insert. Ralf wanted one, but I persuaded him that we should wait until we got to Taipei and see if we could get it here. When I googled Le Creuset, there were outlets in most of the big department stores.

After breakfast, we headed to the Metro and to QSquare shopping mall. As we came out of the Metro in that area there was another shopping mall opposite the Metro. I knew they would have a Le Creuset store. I found the housewares etc. on the 7th floor and spotted the Creuset store straight away. The poor assistant thought she was going to get a good sale from us, until we translated that we only wanted the insert. We tried to pay with Ralf’s visa, it wouldn’t work, we tried mine, it still wouldn’t work. We had to go upstairs and pay and get the GST/VAT Tax refunded and then it worked. We got 112 TWD refund which works out to be about $4.80 Cdn. It was a bit of a faff, but we have our insert and are happy.

After that we walked to Bike Works. This is a small independent bike shop, that rents bikes and panniers to cyclists who don’t bring their own bikes to cycle the Island. The owner was kitting out a young Israeli cyclist. He had recently arrived in Taiwan after spending 50 days in Vietnam. We got chatting to him as he was putting his clothes into the two panniers and was wondering how he was going to fit it all in. I asked how many days he was taking and told him he only needed three changes of clothing. One on, one washing and one spare. He repacked his clothes and was happy that it all fit. He was allowed to leave the rest of his clothes and backpack at the bike store. We continued to chat to him and told him about the cycle route we had taken. The owner had already advised him to take the train down the east coast. He said to us, that he had heard some people cycled it. We said yes, and then told him of our experience with the amount of truck drivers, the narrow roads and the tunnels. Take the train, we advised. The owner said she should take a video of us giving advice as we were so experienced and everything we said was really helpful and encouraging. The Israeli said he was a little nervous, we told him it takes a few days to get into the routine of cycle touring, but once you do it is a great way to travel. I told him to take his time, enjoy the scenery and be open to meeting new people and enjoy himself. I wish I had told him that there is nothing wrong with taking the train, or a lift or pushing your bike. You are supposed to enjoy the ride not endure the ride.

I couldn’t find a jersey, but we had a nice chat with the owner as well.

From there we got back on the Metro and headed to our next bike shop: Velo City Flagship store. Another independent store, with a huge array of bicycles even a wooden one which he said was very comfortable to ride. We chatted to Nelson (the owner) for quite a while. He told me that there were no Taiwan jerseys, because there isn’t the market for them. He showed me a website where I might be able to get one from, but he wasn’t impressed with the material that these jerseys were made from. I am going to have to wait until I get home. Nelson also gave us some great advice with regards to adding Ergon handle grips to our touring bikes. Both of us have suffered a little with hand-pain, due to the grips. We are used to having multiple hand positions. We will either go with butterfly bars or the Ergon grips. We must see if the butterfly bars work with the fold of these touring bikes.

Finally, we went to a Giant (LIV) store. By this time, I was getting tired and achy. It is so much easier riding a bike, than walking a city. We saw the Ergon grips again and Ralf was able to see the different sizes and which size would fit him better. Again, no jersey, or new waterproof jacket.

Although I didn’t get a jersey, it was nice to chat to the owners of independent bike stores and see what they had to offer.

We got on the Metro and headed back to our hotel. Both of us are a little achy and tired.

The weather forecast is good for tomorrow, so we will be cycling to our last hotel before flying home on Tuesday.

Taipei Rest Day 2 – Walked 7.2 kms.

Saturday 23, November 2024

Another excellent day being tourists in a large and bustling city. We hadn’t got any plans for today. We googled things to see in Taipei and surprisingly a lot of them were outside the City: Jiufen (our wonderful Old street adventure); Beitou (a hotspring on the north end of New Taipei). Google even recommended Taroko Gorge. Hardly inside the City of Taipei. We decided to go to the Chiang Kai Shek Memorial Hall. Also in the grounds are the National Theatre and the National Concert Hall.

We are old pros at taking the Metro and hopped on and off with ease. Although, if we stopped and looked at the map or looked at which level we should be on someone came up and asked if we needed help. This happened twice today at the Metro stations.

As we came out of the Metro, the architecture of the gateway was outstanding.

We followed the signs to the Chiang Kai Shek Memorial Hall and was struck by the stunning architecture of the National Theatre and the National Concert Hall, both built in 1987. They were built in the Chinese Palace style with distinctive yellow tiled roofs and red pillars.  The grounds were laid out in beautiful gardens and finally the Chiang Kai Shek Memorial Hall stood at the east end of Memorial Square.

We slowly walked up to the Memorial Hall. There were a lot of people around, they were quiet which surprised me as usually there is a lot of noise. When we got closer, we saw that there was a Changing of the Guard parade. The guards were precise in their movements and the whole event took about 10 minutes.

We headed inside the hall and there was Chiang Kai Shek in bronze.  As we went further into the hall there were two permanent exhibitions. One documented the “Road to Freedom of Speech” the other was Chiang Kai Shek’s life and his rule of Taiwan.

We were able to use a headphone set which translated the information in the exhibition. The headphone set was free as was the entrance to the two exhibitions. The main hall documented Chiang’s time from when he arrived in Taiwan in 1949. and was ‘elected’ as President. Shortly afterwards Taiwan came under authoritarian rule. Although Chiang bought in major changes that were beneficial to the Taiwanese people: economically and socially. He implemented rules for education, all children will spend nine years in school. He implemented economic and tax reforms to combat inflation and promote employment and growth.

However, he also implemented Marshall law, he curtailed freedom of speech and arrested most journalist and owners of independent newspapers that would write articles against Chiang and his government. He also arrested students and anyone who may have communist or socialist tendencies. This time was known as the White Terror, thousands were arrested, killed or disappeared.

This paper mache head was created by a newspaper owner who was arrested for his articles against the regime. The paper used represented his arrest papers and subsequent trial transcripts and how he felt suffocated by the regime.

Prior to coming to Taiwan, I had read a book called Green Island by Shawna Yang Ryan. This book gave me some knowledge of this era. It was a really interesting book, and I gained a little bit of knowledge about Taiwan and this time in its history.

The Memorial Hall pulled no punches with regards to this time in its history. The final part of the audio tour was to remind people of the importance of freedom of speech and to warn people of misinformation and to be aware of the influence of social media.

After leaving the Memorial Hall we wandered the gardens and looked at the two concert hall buildings. There was a performance happening in the National Theatre. At the beginning of December the German Bavarian Symphony Orchestra with Sir Simon Rattle as conductor are playing here. I said to Ralf it would be awesome to be able to hear a symphony played in this theatre.

For my Mum and Dad.

At about 4:30 we wandered down to the Nahmen Market. This is an indoor market with food stalls and a food court. We were both feeling a bit peckish and decided on an early dinner. As we were looking for something to eat a lovely young woman came and asked if I needed any of the Chinese translating as it could be a bit confusing. I said we hadn’t decided what to eat but thanked her for her offer.

Taipei Rest Day 1 – Walked 8.1 kms

Friday 22, November 2024

I knew the forecast for the time we were in Taipei was going to be cloudy with a slim chance of rain. Today is the first day of not riding the bikes and no rain.

After breakfast we got the necessary laundry done and then headed out to see Taipei 101.

We took the Metro (underground/Subway) to Taipei 101. The transit system was amazing. The total cost for the return journey was 120 NTW about $5.15 Cdn for two tickets – The trip was about 15 kms one way. We bought the tickets from the counter, but you could easily purchase them from a ticket machine. The person at the counter gave us a copy of the transit map, which came in very handy. The Metro was really easy to use and on our first trip to Taipei 101, we got of one train and crossed the platform to connect to the next train. All the announcements were in Chinese and English.

On our way back in the evening, there was an older Taiwanese lady who was giving the three young people who were sitting, the evil eye trying to get them to give up their seats for her. They kept their eyes glued to their cell phones. When we both sat down, because two of them had left the train, she complained about the young people of today not respecting us oldies. Or at least, I think that was what she was saying.

We had an awesome time at Taipei 101.

We took the elevator to Floor 89 and had a wander around. Unfortunately, we couldn’t go outside at Floor 91, as it had rained and they close the outside viewing platform when it is wet. While we were wandering around there was an announcement that we could go to Floor 101. The highest point with an indoor garden. Of course, we had to pay extra for this privilege.

As Ralf said we are only here once. We were 508 metres high (1,666.67 feet). The views from the top of Taipei 101 were pretty amazing but the engineering of this building and the Tuned Mass Damper was incredible.

The density of this City is incredible. A population of 7.66 million in Taipei and New Taipei. The first picture shows a new building that has 27 floors, we were way above that construction.

On the outside of the tower are these Ruyi shapes. The ruyi is a talisman of ancient origin associated in art with heavenly clouds. It represents healing, protection and fulfillment.

The Taipei 101 Tower was opened in December 2004. The planning started in 1997, the building began in 2000 and the roof was completed in 2003. It  was briefly the tallest skyscraper in the world until the Burh Khalifa Tower in Dubai surpassed it in 2010. Taipei 101 is now the 11th Tallest building in the world. The Taipei Tower is designed to withstand typhoon winds and earthquake tremors.  Evergreen Consulting Engineering designed Taipei 101 to withstand gale force winds of 216 kph (134 mph) as well as the strongest earthquake in a 2,500-year cycle. One of the marvels of this incredible design is the tuned mass damper. The damper is the only one in the world that is visible to the public. It can reduce up to 40% of the tower’s movements.  Its ball, the largest damper ball in the world, consists of 41 circular steel plates of varying diameters, each 125 mm (4.92 in) thick, welded together to form a 5.5-meter-diameter (18 ft) ball. Two additional tuned mass dampers, each weighing 6 metric tons, are installed at the tip of the spire which help prevent damage to the structure due to strong wind loads. On 8 August 2015, strong winds from Typhoon Soudelor swayed the main damper by 1 meter (39 in)—the largest movement ever recorded by the damper. I think I would have liked to see it move, but then again that would mean that either there was a serious earthquake or a typhoon happening. Uhm maybe not move.

Taipei 101 has the fastest elevator in the world. It takes passengers from the 5th to the 89th floor in 37 seconds,  it travels at 60.6 km/h (37.7 mph). Yes your ears do pop.

We spent about 3 hours wandering around the tower. We also spotted another sculpture from the same artist that we had seen in Kenting.

When we came down we had a quick wander around 101 Mall – too rich for our pockets. There were some names I didn’t even recognize.

We had a nice dinner at a sizzling Steak house (they had fish as well) and then back to the hotel to relax and look at our options to get to the airport on Monday.

Option 1: stay here and take a taxi – past problems with taxis. On other trips, we have almost always had problems with taxis. Either the company sent a car instead of a van so they were too small for the bikes, they were late, or we had to take two taxis because of the bikes.

 Option 2: Cycle to Novotel – closest to airport, most expensive, pay extra for breakfast and possibly a free shuttle to airport;

Option 3: Cycle to City Suites Airport hotel, it has a free breakfast and if you need an early departure they will give you a boxed breakfast!;

Option 4: If it is raining we can take the train to a hotel near the airport.

We chose Option 3 – Cycle to City Suites Airport Hotel. If it is raining then we can catch the train and stay at City Suites as the train station is only a few kilometres from the hotel. In the past they were able to arrange a taxi to the airport for other guests. It is only 5 kms from the airport and should cost about 350 NTW to take a taxi.

We will see, at the moment the weather is looking good for Monday for us to ride to our last hotel.